Stroller Bugs

                      prenatal and 6 weeks post partum

Stroller Bugs is an outdoor interactive fitness program that parents can do with their child. It includes power walking and intervals of strength and body toning exercises using resistance bands, the stroller and the environment. It’s a great workout for any level of exerciser. Songs and activities are woven into the routine to entertain and engage your child while parents are led in a series of exercises. There are also times where older children can come out of the stroller to stretch their legs too! 
​60 minute class.

Mondays,  April 16 - June 25, 2018, ​  9:30 - 10:30am,  10 weeks $85
*** no class May 21st