Baby's First Foods Workshop 

Another milestone, another load of information to sift through and digest. Preparing to introduce solids into your little one’s life is exciting and overwhelming all at the same time! Should you do purees or baby led weaning? Veggies before fruits? Cereal? Are they even ready? The questions go on and on.

Join Heidi and Pam for this fun yet informative workshop and walk away with a plan and strategies to get your family started on the right foot when introducing solids. Ease your fears and concerns by asking all of your questions and feel confident taking this next step in your little one’s life.  Baby’s first foods is not just about nutrition and this workshop has it covered!
90 minute workshop $45

Monday, February 4, 2019. 
1:00 - 2:30 pm.  $45

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Picky EatersWorkshop 

Meal time battles are exhausting! It can feel like you are a short order cook sometimes and pile on the worry about whether or not they are getting what they need and it can feel like a losing battle.


End the meal time drama and make sitting down to eat fun and healthy again. Learn everything you need to change the way your family and your little one feels about meals. We want you to walk away with strategies and feeling confident that you can make meals happy once again.

90 minute workshop $45

Wednesday, March 6, 2019. 
7:00 - 8:30 pm.  $45

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Modern GrandparentsWorkshop 

Boy have things changed! Thanks to a lot of research and modern science there have been many, many changes in parenting over the last 20,30 and 40 years. Join other grandparents and grandparents-to-be to learn all about the new safety standards, the changes in sleep recommendations, the new food guidelines, car seat safety and everything else you need to be a hip, in-the-know grandparent!

Leave knowing that you have the most up to date information about infant care along with the understanding and confidence to support your child as they adjust to their new role of being a parent themselves.
90 minute workshop $45

Saturday, March 2, 2019. 
1:00 - 2:30 pm.  $45/individual or couple

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Toilet Teaching Workshop

Ready to get your toddler out of diapers? With years of experience toilet training dozens (and dozens) of children - her own and the children in her care, Pam is here to help! She has tips on how to know when your child is ready, how and when to ditch the diapers, strategies for getting started and staying consistent with the process so your child learns to use the toilet and feels like it’s on their own terms.





90 minute workshop $45

Monday, January 21, 2019. 
7:30 - 9:00 pm.  $45

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Monday, April 29, 2019. 
7:30 - 9:00 pm.  $45

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Monday, June 17, 2019. 
7:30 - 9:00 pm.  $45

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Baby Sleep Workshop   4 -18 month olds

Find the right tips and recommendations that will suit your family. Upon registering for this class, you will be sent the Foundations for Healthy Sleep handout so that you so you can get started with some of the little things before the class. The topics that will be covered include setting up the best environment to encourage sleep, your baby’s sleep needs, implementing a routine before naps and bedtime, wake windows versus schedules, sleep associations, nutrition, night weaning, transitions and so much more. No two babies are the same and having a trusted and educated sleep coach guide you in the right direction and answer your questions can make the world of a difference. 
90 minute workshop $45

Friday January 25, 2019.
10:30 am - 12:00 pm  $45

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Friday March 22, 2019.
10:30 am - 12:00 pm  $45

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Friday May 24, 2019.
10:30 am - 12:00 pm  $45

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Toddler Sleep Workshop 18 - 36 month olds

Oh Toddlers! They are so much fun and really do make life so entertaining but struggling with an overtired toddler who refuses to go to bed makes parenting so much harder. Toddlers are such unique little beings and being able to understand them and communicate in a way that they understand really is key when working on sleep and with this age group in general. The topics covered during this class include bedtime stalling, fears/anxieties (monsters), early rising, naps, schedules, transitioning to a big bed, crib jumpers and so much more.



90 minute workshop $45 

Monday, February 11, 2019. 
7:30 - 9:00 pm.  $45

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Monday, April 15, 2019. 
7:30 - 9:00 pm.  $45

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Monday, June 10, 2019. 
7:30 - 9:00 pm.  $45

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Preparing for Childcare Workshop 

Just thinking about the transition into childcare can be difficult! This transition comes with many mixed feelings and emotions. This workshop will help ease those feelings for you as we answer all of your questions and help you come up with a game plan to help your little one adjust. Some of the topics covered include: separation anxiety, ensuring a smooth drop off, sleep and childcare, weaning or partial weaning, adjusting your schedule to mimic daycare, 2-1 nap transition (if required) and how to ensure a smooth transition for this nap change, eating and childcare, taming the end of day chaos, re-connecting with your child after childcare. This workshop includes handouts and videos.
90 minute workshop $45

Monday, March 25, 2019. 
1:00 - 2:30 pm.  $45

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Monday, May 27, 2019. 
1:00 - 2:30 pm.  $45

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